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In order to save the meal, increase nutrition, eat the rest of the meal the night time before saving, many office workers have become family with a meal. However, the temperatures and humidity are high in the summer, if you do not bring a good lunch box, lunch box have become an easy task to breed bacteria that triggers food is perishable, furthermore likely to cause food poisoning!

Well, with the arrival of summer, how to bring our lunch boxes to make it more scientific? Japanese MSN JAPAN author taught everyone for a few skills: kinds of food do not get into your lunch box!

Japanese experts explain, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best not to go into the boxes. Simply because boiled 大牟田　ランチ with more water and raw vegetables are not pasteurized, you can easily breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food is also best to avoid. Furthermore, eggs, seafood and other heat resistance are poor, considering the loss of nutrients is also best not to bring.

So, you intend to prevent food poisoning in summer, what type of food you need to take, what should focus on? Experts believe that it is possible to take some appropriate prunes, curry powder, garlic along with other ingredients itself has antiseptic function; while after utilizing the boxes, you need to wash it as soon as possible, specifically for the corners, you need to use the warm water to disinfected. Lunch boxes aren’t an easy task to retain moisture, material is best to find the material what is challenging to retain water. Before you put the food in the boxes, you should dry boxes at first.

If lunch would be to give the child to create hiking or spring tour to help keep food in the process of deterioration hiking, you need to pay attention carry a refrigerant to ensure the food isn’t bad taste in boxes. If you have the condition, it is possible to eat the new food to supply the energy to support all day every day.