• TIP! Take one or two days to relax after you start having back torture. This can help you assess how seriously you injured your back and also prevent further injury to it.

    In the spring and summer months gardening and yard maintenance is a chore leads to a regarding back strain for a lot. Sitting hunched over or crouching for long periods…[Read more]

  • Birk Clayton became a registered member 2 years, 3 months ago