• I love to exercise. I love the feel of the iron in my hands. But mostly I only use free weights. The? Because they promote more stability and muscle activity than the machines do, nevertheless. Here is the first half of my top ten regarding the most useless exercises in existence, as I discover their whereabouts.

    If you know you have what…[Read more]

  • Burnett Hayes became a registered member 2 years, 2 months ago